Knowledge of the Mind, Honesty in the Heart, Strength in the Body

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Zumba

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Relay for life !!!

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Black Belt Excellence

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Heritage Martial Arts

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Competition: March 9th

For those interested, there is a ShinnMuKwan Tournament on March 9th at Okemos, MI.  This is a WTF competition and we have some students participating in Fighting, Breaking, and Forms.

 

For more information, here is the link to their website.

http://www.shinnstkd.com/?page=MuKwanCup

 

Holiday Schedule

With everyone taking time off to visit family, please be safe and have a happy holiday.  For after you fill up on holiday treats and goodies and think, “wow, I could really use a great workout with the great people at HMAC;  I wonder what their schedule is for the holidays”.  Well, wonder no longer.

We will be completely closed on:

Monday Dec 24th and Tuesday Dec 25th – Merry Christmas!

Monday Dec 31st and Tuesday Jan 1st — Happy New Year!

We will also have NO MARTIAL ARTS on

Wednesday (2nd) and Thursday (3rd) of January.

ZUMBA and Cardio will STILL BE AVAILABLE on the 2nd and 3rd.  So when you have to shed off those lbs, we will be rockin as always!

Also, DO NOT FORGET, give the gift of a great workout this holiday season.  A gift of good health is a gift that keeps on giving.  Get a gift card today!

 

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